YOGIS
Yogis are the folks you see with a radiant glow and an attractive flexibility of body and spirit. Not there yet but want to be? JOIN artCentralYOGIS Experienced Yoga teacher
and artCentral artist extraordinaire HELEN KUNZE with her trademark joie de vivre and gentle compassion will lead you into and through yoga poses, called asanas, that teach you evertything is connected - your hipbone to your anklebone, your breath to your body, your personal actions to your community and your community to the world. The word YOGA in Sanskrit means to yoke. When you take part in this practice, you'll begin to feel an interconnection between everything. This is really the heart of YOGA. |