©ALICE LYNN GREENWOOD

artCentralYOGIS WORKSHOPS
Yogis are the folks you see with a radiant glow
and an attractive flexibility of body and spirit.
Not there yet but want to be?
Click to ATTEND artCentralYOGIS

Two one-hour workshops for all levels from beginners to experienced practitioners.
Bring a thick towel and a mat, if you have one.

Our teachers are giving their time and expertise.
Your Thank You Donation to artCental supports and expands our Workshops.
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Photo courtesy of Holly Royster

Practice the Art of Yoga with
Creative and Compassionate Yogi

HOLLY ROYSTER
Saturday · 28 March 2015 · 10 am

Holly  will gently lead you through a variety of poses while giving easy-to-follow details
and encouraging you to listen
to your body and breathing.

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Experienced Yoga teacher
and artCentral artist extraordinaire

HELEN KUNZE 
Saturday · 16 May 2015 · 10 am 
with her trademark joie de vivre
and gentle compassion
will lead you into and through
yoga poses, called asanas, that teach you
everything is connected -
your hipbone to your anklebone, your breath to your body,
your personal actions
to your community
and your community to the world.

Photo courtesy of Helen Kunze

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The word YOGA in Sanskrit means to yoke. When you take part in this practice,
you'll begin to feel an interconnection between everything. This is really the heart of YOGA.

© ALICE LYNN GREENWOOD · PHOTOGRAPHY